HypnoBirthing is basically an alternative to the medicinal ways of giving birth and the gives you a totally different mind-set.
HypnoBirthing is suitable for both first time mothers and for mothers who have had kids before.
It is a complete and thorough birth education programme that will teach you simple yet effective and specific self-hypnosis.
Deep relaxation and breathing techniques, allow the body to work easily without being impeded by tension.
HypnoBirthing will teach you how to release fear and to replace it with a calm and positive belief.
It will also help birthing women to enter an amazing and wonderful, primal state using your own natural birthing instincts where time is distorted and you are in harmony with your body and your baby.
Just imagine not being in a situation where you are in fear of your labour pains.
The HypnoBirthing techniques will get you feeling relaxed, and will keep you smiling as you get closer to your body and your baby.
To sum up, HypnoBirthing allows you as a mother to experience birth in an atmosphere of complete calmness and relaxation.
You will be free of any fear or tension that would normally prevent the muscles in your body from functioning as nature intended them to do.