What Is Counselling?

At Forest Therapy Centre we offer you the opportunity to explore your innermost thoughts and feelings.


Through counselling you can get a sense of being deeply understood and so can resolve any conflicts that you may have.

How You Will Benefit?

Conflicts can also stop you from enjoying your life to the full – not something that you truly would wish for.

This is where counselling helps as it creates the optimum ambiance where you can grow emotionally, so that you can flourish, thus becoming confident and happy within yourself.

Most of us at one point or another feel overwhelmed by life circumstances.

Depression can leave us feeling very helpless and alone.

It may seem that there is no way out, but with the right support and guidance you can regain control of your life.

We will help you with coming to terms with feelings of general anxiety, depression and being unacceptable to others.

Talking to a trained professional can help you look at your problems from an entirely different perspective and thus arm you with the necessary tools to deal with your issues or problems.

We have an experienced team of dedicated counsellors on hand and ready to help you.

So please call us today or fill in our online booking form.

Counselling In East London



To see a professional counsellor
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Or call us on +44 0208 502 4674
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