The Bowen Technique is a remedial, hands-on therapy and is applied using very little pressure
Thumbs and fingers are used on precise points of the body to perform Bowen’s unique sets of rolling-type movements which stimulate the muscles and soft tissue of the body.learn more
What is stress?
How do we overcome stress?
Stress is the body’s reaction to a type of change – and a type of change that requires a physical, mental or emotional adjustment or response.
In today’s modern world, stress is an unavoidable consequence of life.