Bowen Technique

The Bowen Technique is a remedial, hands-on therapy and is applied using very little pressure

Thumbs and fingers are used on precise points of the body to perform Bowen’s unique sets of rolling-type movements which stimulate the muscles and soft tissue of the body.

learn more

What is stress?

How do we overcome stress?

Stress is the body’s reaction to a type of change – and a type of change that requires a physical, mental or emotional adjustment or response.
In today’s modern world, stress is an unavoidable consequence of life.

learn more